Return of Reckoning

I was going through Chaos wastes on 10/24 and i was lagging a lot but also i accidentally spammed a macro with a /s in it the game removed me and said check my email and I've been checking for a while now. I'm worried if I re enter the game someone will ban me for evasion or something So I'd like to get things straightened out.

You can enter the game normally, you have not been banned. It's just a weird message.

"Check your email" is a message we can't change. It happens if someone kicks you from the server for any reason, or if you fail to restart your client after a patch which affected the account and lobby systems. Kicks are discouraged in favour of temporary 5 minute bans or warnings, so this should not often happen.

If you're actually banned on an account, it won't let you log (if permanent) or you'll appear on the moon in the Winds of Chaos zone (if temp). Neither are evasion.

Basically WaR had an antispam block, where after using a chat macro 5 times (or more) in a small time margin you would get booted from the server. Had that happen to me multiple times when spamming my "WAAAAAGH" macro XD